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Click the 'Request Appointment' button to schedule a free 15 minute phone or video consultation.
Honor your experience with complex, systemic, and generational trauma.
You are ready to heal.
Make sense of the rage,
resentment and loneliness.
Learn to rebuild relationships.
Explore all parts of you with a queer, multiracial Latina who has lived a lifetime in the 'in-between'.
Experience the most fulfilled, centered version of yourself.
Experience the most fulfilled, centered version of yourself.
In session, my clients address their anger, relationship conflict, trauma, and explore their identity.
I bring into session my honesty and respect for you. I create a place free of judgment or expectations. In that safety, my clients will interact with the root of the conflict in their lives, their patterns, and their emotional experiences.
You weren't meant to hold it all alone.
You weren't meant to hold it all alone.
With interventions proven to support healing, it becomes possible to feel safer in your relationships, to live in alignment of your values, and to experience moments of relief.
This journey is about reconnecting with the parts of you that have been silenced and shoved down. In that reconnection, there is space for something life changing: relief and the return of joy.
Liberation Through Radical Compassion
Liberation Through Radical Compassion
At the heart of my practice is the belief that radical compassion is a powerful force for personal and collective liberation. Radical compassion invites us to see ourselves and others as whole, complex beings shaped by both suffering and resilience. It is the belief that every person holds the potential for meaningful change.
In therapy, this means creating a space where all parts of you are welcome. I believe that healing begins when we meet ourselves with tenderness and curiosity. From that place of self-understanding, we begin to shift how we show up in relationships, our communities, and the world around us.
By exploring your capacity for compassion toward ourselves you’re not only tending to your own healing, but contributing to a larger movement of justice and connection.
We are most powerful in community and we need you.
Monday through Thursday 10:30am – 5:30pm PST
503-482-8334 // contact@catalinalopezcounseling.com
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